Eat Stop Eat By Craig Ballantyne

March 18, 2025
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Eat Stop Eat

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by: Craig Ballantyne



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He continues to devour every new piece of scientific evidence linked to Intermittent Fasting.

Because Ive seen too many people put their health and happiness on the back burner insisting theyll get to it tomorrow.

Your body still craves the natural waves of higher and lower calories that it evolved to expect.

This one thing may not be popular.

And as weve seen its really just a way for you to mimic the way your ancestors ate.



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